Brazilian Jiu-Jitsu & Martial Arts Training in Salford
Experience World-Class Martial Arts Training in a Friendly, Supportive Environment
Four5s Mission Statement
Four5’s Submission Grappling (FSG) Salford is a Grappling club whose primary focus is Brazilian Jiu Jitsu (BJJ). FSG is dedicated to fostering a welcoming and inclusive community where individuals of all skill levels can learn and grow through the art of Grappling. Our mission is to promote physical fitness, mental discipline, and resilience in a supportive and respectful environment.
Our Mission is to promote:
- Physical fitness
- Mental discipline
- Resilience
Our Aim
We aim to empower our members by teaching self-defence techniques, enhancing self-confidence, and installing our core values of respect, humility, cheerfulness in the face of adversity. We encourage our team members to compete in sport Jiu Jitsu competitions for personal development and to build team spirit and community.
Our Core Values
- Cheerfulness in the Face of Adversity – Enjoy it even when it’s hard.
- Respect – Value the Art, Coaches, Teammates, and opponents.
- Humility – Recognise your strengths and weaknesses without arrogance.
- Team Spirit – Enjoy being part of something bigger than yourself.
Learn Authentic Brazilian Jiu-jitsu From Experienced, Dedicated Instructors
Develop Strength, Flexibility, Discipline, and Confidence
Join a Welcoming Community of Martial Artists From All Walks of Life
Improve Mental Focus and Physical Fitness Through Structured Training
Classes for Adults, Teens, and Children – All Skill Levels Welcome
Start Your Journey
Browse Our Classes
Join one of the fastest-growing martial arts communities in Salford, UK. Come for a trial class and see why BJJ classes are a game-changer for fitness and personal development.